【手紙が伝える温もり】
昨日は留学に出かけて1ヶ月が過ぎる娘から手紙が届きました。メールやメッセンジャーの時代に手書きの手紙が伝える温もりは印象的です。日本を離れてフレンドシックにはなってもホームシックにはなっていないようで、安心しました。こちらも「今何をしているかな?」とは思いますが、それなり適応性があるのか別段寂しいという感覚はありません。寂しさは依存の裏返しだと思いますので、お互いが独立できていることは喜ぶべきことでしょう。人生でやりたいことさえ見つかれば、それ以外のことであれこれ悩む必要もなくなり、前に進むことが孤独や不安を癒してくれると思います。写真は昨日登った甲武信ヶ岳（2,475 m）山頂直下の甲武信小屋です。
【The warmth that a letter conveys】
A letter arrived from the daughter that I went for studying abroad, and one month passed yesterday. The warmth that a handwritten letter conveys in the times of an email and the messenger is impressive. Even if a friend hit it chicly, I did not seem to hit it for homesickness and was relieved to leave Japan. This thinks "what you are doing now", but, as for the sense to be lonely particularly, there are none whether there is it or adaptability. Because it thinks that the loneliness is flip of the dependence, it will be what you should be pleased with that each other can become independent. If it is found even to want to live on the life, it is the thing except it, and this and that do not have to be troubled and think that it heals loneliness and uneasiness to advance forward. A photograph is former Kobushi hut right under the Kobushidake (2,475m) mountaintop that I climbed yesterday.

【のんびりとした山歩きが楽しめる有雪期】
今日は甲州（山梨県）、武州（埼玉県）、信州（長野県）3県の境にある甲武信ヶ岳（2,475 m）に登りました。先々週に登った蛭ヶ岳が神奈川県最高峰、その前の週に登った雲取山が東京都最高峰で、埼玉県最高峰は甲武信ヶ岳の隣にあって8メートル高い三宝山（2,483 m）です。氷点下5度の西沢渓谷登山口より往復5時間のトレイルには雪が残り、とくに下りのスノーランはリラックスした集中が心地よく瞑想同様の効果がありそうです。シーズンの夏山はトレーニングのイメージがあり、ペースを上げてしまいますが、この時期は無雪期よりトレイルが歩きやすく、会う人も少なくのんびりとした山歩きが楽しめます。
【The existence snow period which leisurely hiking can enjoy】
I climbed Kobushidake (2,475m) in the boundary of three prefectures of Koshu (Yamanashi), Musashi (Saitama),Shinshu (Nagano) today. It is Mount Sanpo where there is the Saitama highest peak next to Kobushidake at the Tokyo highest peak, and Mount Kumotori which Hirugatake which I climbed in the week before last climbed in the Kanagawa highest peak, a week of the front of it is high 8 meters (2,483m). Snow is left to the trail of coming and going five hours from Nishizawa Valley starting point of a mountain climb of below the freezing point 5 degrees, and relaxed concentration is comfortable, and the particularly outbound Snow orchid seems to have an effect like the meditation. The mountain in summer of the season has an image of the training and gives a pace, but a trail is easy to walk from no snow period at this time and there are few meeting people and can enjoy leisurely hiking.

【人体は不快対応できるように作られている】
昨日は今年二度目の凍結による水道管破裂を修理してもらいました。最低気温が氷点下10度を下回る今年は水道管破裂が多く、水道屋さんによると例年の数件に対して数十件あるそうです。最近の製品はセンサーまわりのプラスティックなど壊れやすい部品が増えたことも一因のようです。
寒さは不快ではありますが、悪いことばかりではありません。人体は長い進化の歴史のなかで不快対応ができるようになっていて、冬は薄着をした方が体の芯の温度を上げようとします。快適さばかりを求めてきた発展の歴史は、むしろ人体のデフォルトに反していたと思います。
【The human body is made to non-give an excellent response】
I had you repair a water pipe explosion by the second freeze this year yesterday. According to the plumber, a lot of water pipe explosions seem to be dozens of in minimum temperature for several cases of the average year in this year less than below-zero 10 degrees. As for the recent product, it is like the cause that fragile parts including the plastic of the sensor circumference increased.
The cold is unpleasant, but is not only a bad thing. The human body comes to be able to do unpleasantness correspondence in the history of long evolution, and the which wore light clothes is going to give the temperature of the core of the body in winter. I think that the history of the development that demanded only comfort was rather against a default of the human body.

【産業革命がもたらす不健康】
氷点下7度の今朝は朝日が雪山を美しく照らします。誰にも平等に訪れる快晴の朝ほど気持ちの良いものはありません。他方で人体の本来のリズムであるサーカディアンリズムに反する夜型の生活は不健康を生み出します。
電気が発明されて以来都市は不夜城となり、欲望は増幅され消費は増えましたが、夜の活動は人間を鈍感にさせ身体に犠牲を強います。産業革命以降、人間が指数関数的に進歩させてきたものなど、本当はなくてもよかったものかもしれないと時々思います。
【The ill health that the Industrial Revolution brings】
The morning sun lights up the snowy mountains beautifully in this morning of below the freezing point 7 degrees. There is no comfortable thing as clear morning to visit anyone equally. On the other hand, the life of the night person against the circadian rhythm which is original rhythm of the human body produces ill health.
The city becomes the all night entertainment area since electricity was invented, and the greed is amplified, and the consumption increased, but the night activity lets it is insensitive and do a human being and forces a body to sacrifice. After the Industrial Revolution, I sometimes think that it may be the thing which there did not need to be actually including the thing that a human being let you progress exponentially.

【人の助けほど人を癒すものはない】
昨日はクラウドファンディングのプロモーション用動画の撮影に東京からお越しいただきました。大切なときに限って不備が生じるのはいつものことで、昨日は凍結でトイレの水が噴出し水浸しになりました。日々ストレスの絶えないこの商売ですが、こういうときにこそ人の助けの有り難さを感じます。
不思議といつも助けてくれる人が現れるので、問題が起こっても悲惨な気持ちになることがなく、何とかなるという根拠なき自信を持てます。人の助けほど人を癒すものはないと思います。
【The thing healing a person as the help of the person cries】
The photography of the animation for promotion of the cloud funding came yesterday from Tokyo. It was a usual thing that deficiency occurred only at important time, and the water of the restroom began to blow by freeze yesterday, and it was for the submergence. It is this business not to die out of the stress, but feels value of the help of the person every day at such time.
I do not feel miserable even if I have a problem and can have the confidence without the grounds that I take care of strangely because the person who always helps me appears. I think that there is not the thing healing a person as the help of the person.